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Edging is a technique that can be used to increase your ability to refrain from climaxing when you’re really stimulated and turned on. It goes like this. You imagine a scale of stimulation from 1 to 10. 1 means you aren’t stimulated at all. It’s how you are before you even start to have sex. 3 means you’re starting to become physically stimulated. In other words, you can definitely feel it, but it’s not enough to make you come too early. 6 is where you really start to feel stimulated. If you carried on with this level of stimulation, you’d rise to the next number on the scale: 7. 7 is where you’re very sexually stimulated. When you go above a 7 on the stimulation scale, you get close to the point of no return which is a 9.

Passing the point of no return means you’re definitely going to ejaculate, no matter what you do. The edging technique involves masturbating until you get to a 7 on the scale, then backing off and slowing down until you’re back down to a 4 or 5, then speeding up until you’re about a 7 or 8 once more. Using this method, you can learn to control your stimulation levels and thereby extend how long you’re able to have sex without coming. Once you’ve used edging alone for a while, though, you should take it to the next level: edging with your partner. Here’s how to do that.

Begin sex with your partner. You should have already discussed that you’re going to try edging during this sexual encounter and she should be happy and enthusiastic about the idea. After foreplay, enter you partner in the position you know creates the smallest amount of sexual stimulation for you. Now slowly build your way up to 7 on the stimulation scale. Be careful—it’s easy to jump right past 7 and pass the point of no return when using the edging technique in ‘live’ conditions. Once you’re at or just beyond 7, and therefore fairly close to coming, slow down or withdraw from your partner, wait a moment, then build it back up once more. Keep going just as you do it when performing edging by yourself. After a while, you can switch to your next least intense sexual position and start the edging process once more. Of course, your partner doesn’t have to just lie there and let you beaver away throughout all of this. You can still kiss her, talk to her, tease her, etc.

In other words, done right, this technique is awesome for your partner, even though it’s serving a productive purpose for you. Keep going through sexual positions, edging throughout each one. If you come after a while, don’t worry about it. You’ve made good progress. Next time, you’ll be able to go even further.

You won’t believe how effective this technique is when used in conjunction with deep breathing exercises. After just three or four sexual encounters, during which you’ve used this technique, you’ll notice that you can last two or even three times as long as you used to, before you used this method of edging.

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Foreplay is a very tall order for most men, because men are always looking for things to get too hardcore too soon. Most of them don’t have any patience with foreplay. If you are of that kind as well, it probably means that your partner is getting shortchanged. Women look upon foreplay as a very important part of the sexual act itself and not merely as a prelude to sex as most men consider it to be. So, the bottom line is that your woman needs here dose of foreplay. If you don’t have enough patience with it, these are some foreplay techniques and elements that can help you.

Sexy Lingerie

Ask your woman to put on some sexy lingerie. Better still, buy it for her. But, tell her to put it inside another dress and give you a whole striptease session. This will really work as a foreplay technique because as she sheds off each piece of her clothing, you will want to kiss her and cuddle her. But you won’t want to go all the way just yet because you will still want to see her in the lingerie that’s underneath and what she can do with it.

Mood Music, Candles, the Works

Believe it or not, these things really work. They slow you down. They set you in a state of complete relaxation and you don’t want to get out of it soon. You take things easily and you really don’t mind lying down beside your woman for a long time and doing just nothing but caressing and fondling her, which is just what she wants!

Bring a Toy into the Picture

You could also introduce a sex toy. It becomes a great foreplay technique. A dildo or a vibrator or even a butt plug could be a fantastic addition. For yourself, you could get a cock ring to make her happier. You could take turns using toys on each other. Since you have something to do apart from the actual penetration, it can induce some great foreplay. Also, the very fact that your partner is losing her inhibitions in front of you so wildly makes you turned on all the more.